tag:blogger.com,1999:blog-9546190.post4163345755608344804..comments2023-10-26T07:59:30.766-05:00Comments on Dad To 2: My Health GoalsDadTo2http://www.blogger.com/profile/18318535807637828223noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9546190.post-64605523581246970762012-10-04T09:42:08.782-05:002012-10-04T09:42:08.782-05:00Goal? Ahh. It’s to eat healthier food I guess, bec...Goal? Ahh. It’s to eat healthier food I guess, because this past few weeks, I always eat fatty food, which I know can harm my body. I had just started to concentrate in eating fruits, veggies and less of meat. In line with your weight loss goal, I suggest that you attend exercise lessons, such as aerobic dancing. Since it is a dancing work out, it can help you lose weight, as well as build your body muscles for a healthier body. Good luck on your goals!Sharleen Jernighttp://www.commonwealthmc.net/about-staff/servicesnoreply@blogger.comtag:blogger.com,1999:blog-9546190.post-506927967296824112012-07-31T18:12:04.347-05:002012-07-31T18:12:04.347-05:00Eat twice as many veggies and lift "girlie&qu...Eat twice as many veggies and lift "girlie" weights 3 times a week. :)<br /><br />Thanks for the inspiration!Kathrynnoreply@blogger.com