But enough is enough and at 43, it is time to finally slim down to a healthy weight and keep it off.
At least according to my wife.
So I received an email from Weight Watchers this morning thanking me for signing up. Well, I didn't sign up, but the mystery was solved a few minutes later with an email from my wife saying I could thank her for signing me up. That was her way of saying "Honey, I love you and want you to stay in our life for a really long time." I am a very lucky man to have such a loving, caring wife.
So what does this mean to me?
Well, I have set some goals to meet, as well as a few challenges I intend to meet during this time of my life. Here they are:
- Lose 5% of my weight for the first weight loss goal.
- Walk (for now) a minimum of one (1) mile every day, no matter what the weather. In the case of sickness, bank extra miles. I want to complete at the minimum 356 miles this year. (And since I am already 15 miles in the hole, I need to make up for lost time.)
- Participate in a race by the end of May. I will probably walk it, but I want to participate in a 3 or 5K race. I am not planning on winning, but I plan on finishing! And as a side bonus, I plan on grabbing the kids and having them participate with me.
Weight has been a battle for me all of my life, but this time I am not alone in the battle; I have loving help. So this time I plan on winning not only the battle, but winning the war.
Oh, and the starting point for me? 360 pounds. You can do the math on the rest.
Have a great day!
Eric
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