An Update From The Bench

The last couple of weeks have been tough on me.  First the pulled muscle in my Rhomboid muscle area of my back had me out of my lifting routine for a couple of weeks.  That was okay as I could still run.

Then I went to the podiatrist a week ago tomorrow and had both of my big toenails partially removed due to chronic ingrown toenails.  I was told I could start running as soon as I felt like it.  That was before they appeared to become infected.

So I go back to the podiatrist tomorrow and hopefully in the next few days I'll be back to what I was getting good at: becoming healthy.  I miss running and I miss my resistance circuit training.  I'll be back to it soon enough, but soon enough simply can't come quick enough.

Thanks for reading.  Have a great rest of the day.