Well, I ran tonight, but it was a difficult run for me. I am not sure if I was simply tired, or my food had not digested enough or what, but I was way off my normal pace, which is around 10:40 to 11:20 per mile, and there were at least five times that I wanted to simply stop the run, and walk the rest of the way home from where I stopped.
But I didn't stop. I kept on running until I came to my normal stopping point and then I finished the run. Then I walked home, using my walk home as my cool down.
For those of you who might be interested, here are the details of the run.
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| Overview of tonight's run. |
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| Time Splits and map |
Thanks for reading. Have a great rest of the day!
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