Since tonight is Halloween, I don't think I'll be getting any running in, unless I hit the treadmill at the gym, so I would like to post the results of last nights run. I have to say that it was a good run. I felt great, had a decent pace, and actually ran the last mile in under 10 minutes! My legs did feel heavy at times though, so it wasn't perfect, but it was a good one nonetheless.
Here are the details from last nights run:
|
10/30/2012 Run Details |
Here are the split times for this run. Actually not too bad, especially the last full mile.
|
10/30/2012 Run Split Times |
Thanks for reading. Have a great rest of the day.
No comments:
Post a Comment